Meat-Free Monday

stephanie's-stew

Steph’s Spicy Chickpea Stew

1 400g tin  chickpeas, rinsed 1 400g tin chopped tomatoes 2 organic bell peppers, diced ( I used red and yellow this time) 1 medium to large onion, diced 1 Tbsp smoked paprika (I use spanish paprika) juice of 1 lemon 1-2 Tbsp extra virgin olive oil sea salt

Saute onion in olive oil about 5minutes, add peppers, saute another 5, then put lid on at low -medium heat for about 10 minutes.
Add paprika,chickpeas and tomatoes.cook another 15 minutes with lid on. Add juice of 1 lemon and sea salt to taste.

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